Weigh In record (no journal entry) for 17 November 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2020:
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1598 kcal
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Fat: 60.64g | Prot: 81.55g | Carbs: 175.22g.
Breakfast: Tesco Semi-Skimmed Milk, Tesco Wheat Biscuits. Lunch: Sula Mint Humbugs, Tesco Crustless Cheese & Bacon Quiche. Dinner: Fried Chicken Thigh No Coating (Skin Not Eaten), Basmati Rice. Snacks/Other: Tea with Semi-Skimmed Milk, Sula Mint Humbugs, Tea with Semi-Skimmed Milk, Tesco Cantaloupe Melon, Soreen Original Malt Loaf, Nairn's Stem Ginger Oat Biscuits, KP Dry Roasted Peanuts (Bag), Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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1505 kcal
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Exercise:
Brisk walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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AuntieMeiMei's Weight History
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