Weigh In record (no journal entry) for 17 November 2020
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80.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1782 kcal
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Fat: 41.03g | Prot: 70.14g | Carbs: 296.39g.
Breakfast: Bagel, Marks & Spencer Kefir, Butter, Marks & Spencer 0% Fat Greek Style Yogurt. Dinner: Boiled Potato, Tofu Yellow Curry, Steamed Rice, Edamame Beans. Snacks/Other: Marks & Spencer Colin The Caterpillar, Citrus Heaven. more...
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Losing 0.4 kg a Week
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lulu_197's Weight History
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