Weigh In record (no journal entry) for 17 November 2020
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136.2 kg
Lost so far: 3 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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3606 kcal
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Exercise:
Resting - 15 hours and 13 minutes, Treadmill on incline - 47 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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