Weigh In record (no journal entry) for 17 November 2020
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114.4 kg
Lost so far: 1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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299 kcal
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Fat: 0.36g | Prot: 10.08g | Carbs: 62.40g.
Breakfast: Grafschafter Goldkrüstchen. more...
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Gaining 2.4 kg a Week
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