Ami Gallacher's Journal, 17 Nov 20

hmmmmmmm....kokkk naaaaikk yaaaaak
68.8 kg Lost so far: 8.5 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:
563 kcal Fat: 26.03g | Prot: 3.95g | Carbs: 75.81g.   Breakfast: Milk Chocolate with Peanuts, Monde Boromon Cookies. Dinner: Cooked Yellow Corn (Fat Added in Cooking), Chitato Chitato Maxx. Snacks/Other: Kusuka Keripik Singkong. more...
Gaining 2.8 kg a Week

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Ami Gallacher's Weight History


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