hmmmmmmm....kokkk naaaaikk yaaaaak
|
68.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
563 kcal
|
Fat: 26.03g | Prot: 3.95g | Carbs: 75.81g.
Breakfast: Milk Chocolate with Peanuts, Monde Boromon Cookies. Dinner: Cooked Yellow Corn (Fat Added in Cooking), Chitato Chitato Maxx. Snacks/Other: Kusuka Keripik Singkong. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|