edikotope's Journal, 16 Nov 20

Day 4... what a challenging day it was. I broke. I just found it hard to carry on. I’m glad though that I have 4 days on the journey. I plan to restart and continue after the small break. I will conquer the 7 days even with the break in between. There’s no shame in admitting defeat. It’s the act of getting up and moving on that is more important. Thank you for all the support and well wishes
84 kg Lost so far: 23 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
55 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
🙌🙌🙌 
16 Nov 20 by member: Tazzmania8
4days is awesome edi 
17 Nov 20 by member: }salt and pepper
Well done Edi! You ran the race 👏👏👏 Thank you for initiating this. 
17 Nov 20 by member: VickyMj
You have done incredibly well! And you have such an AMAZING attitude towards your eating habits - THAT is how you lose the weight in the long term! Well done - you are incredibly inspirational. 
17 Nov 20 by member: Unicorns_Exist
well done!!! i cant even do 1 day 
17 Nov 20 by member: G@101
Success is measured in the many times we get up after life knocks us down. Welldone for getting up every time!!! 
17 Nov 20 by member: Nolimits2020
Indeed I agree, dust yourself off and continue. You did well I think I would die if I’ll attempt 4 days 😂😂, my longest fast was 36hrs 
17 Nov 20 by member: Tyhopho
Keep pushing! You got this! 
17 Nov 20 by member: Pulekr
Ebster - you are such a scumbag on this platform. Why even exert the energy to type your stupid message?! We are all here for support and to collectively push towards greater things as a community - and you are just being an absolute a-hole and you disgust me. 🤯😡 
17 Nov 20 by member: Unicorns_Exist
wow , I'm super pround of you. I'm gonna try 3 days, I don't think I want to go futher. how much weight did you lose ?  
17 Nov 20 by member: Lolo1612
Ebster ? heal please. 
17 Nov 20 by member: Lolo1612
Guys it was just a bump in the road. I have since restarted and finishing off the last 3 days. I have a date on Friday otherwise I would make it another 4 days. I guess even strong people have bad days. And the compassion and support from everyone is amazing. I wish to thank each and everyone of you for following and cheering me on.  
17 Nov 20 by member: edikotope
😂😂😂 Ebster needs to heal indeed. There’s no space for negative comments here.  
17 Nov 20 by member: edikotope
I’ve lost 3.1 kg to date. 3.5kg left to hit my target 🎯 
17 Nov 20 by member: edikotope
cumon im freaking out, dont slip up 
18 Nov 20 by member: nyameka1995

     
 

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