Weigh In record (no journal entry) for 16 November 2020
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125.9 kg
Lost so far: 1.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1191 kcal
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Fat: 48.15g | Prot: 98.64g | Carbs: 92.71g.
Breakfast: Friendly Farms Small Curd Cottage Cheese, Kiwi Fruit. Lunch: Cooked Broccoli (Fat Added in Cooking), Fremont Seafood Mix. Dinner: Cooked Broccoli (Fat Added in Cooking), Aldi Country Style Pork Ribs. Snacks/Other: De La Rosa Marzipan, Great Value Half & Half, Sugar, Coffee. more...
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Gaining 0.2 kg a Week
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DoingItForMe824's Weight History
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