freetime's Journal, 16 Nov 20

I can not believe these fantastic losses. Another pound? No really I can’t. Batteries removed from scale for reset. Tomorrow might bring some tears.

83.3 kg Lost so far: 10.2 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

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856 kcal

Fat: 70.86g | Prot: 48.16g | Carbs: 6.77g.   Breakfast: Butter , Spectrum Organic Virgin Coconut Oil. Lunch: Sweet Onions , Celery , Hellmann's Real Mayonnaise, Publix Deli Lemon Pepper Rotisserie Chicken. Dinner: Cucumber (with Peel) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Mozzarella Fresca Fresh Mozzarella, Summer Squash , Happy Harvest Tomato Sauce, Sugardale Pepperoni Slices. more...