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Really need to get back in the game today is a new week had all my shopping delivered yesterday 🤞🏼
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64.2 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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898 kcal
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Fat: 30.50g | Prot: 69.58g | Carbs: 83.98g.
Breakfast: Bananas . Lunch: Tesco Fire Pit Mango Coconut and Lime Mini Fillets, Tesco Roasted Vegetable Flavour Couscous. Dinner: Hellmann's Lighter Than Light Mayonnaise, Ketchup , Tesco Iceberg Lettuce, Tesco 30% Reduced Fat Mature Cheese, McCain Sweet Potato Fries, Tesco Beef Quarter Pounders. more...
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Losing 0.1 kg a Week
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 Comments
Nice Avi pic - like the look Jo
16 Nov 20 by member: humpTdumpty
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Thanks humpt hope your well 😄
16 Nov 20 by member: jo pacy
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Keep going you’ve done fab and will carry on doing so x
16 Nov 20 by member: adpreso
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16 Nov 20 by member: jo pacy
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Hope it goes well this week keep it up 👍
16 Nov 20 by member: anneasea
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Thank you Anne all good so far today 🙂
16 Nov 20 by member: jo pacy
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