Weigh In record (no journal entry) for 16 November 2020
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59.6 kg
Lost so far: 3.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2105 kcal
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Fat: 107.57g | Prot: 101.69g | Carbs: 213.26g.
Breakfast: Mug cake poire et noix. Dinner: Maki Saumon, Eat Sushi Maki Saumon Avocat, Planet Sushi Spring Rolls . Snacks/Other: Jardin Bio Huile Vierge de Coco , Claras do ceu, Président Mimolette à Croquer, Prozis Zero Waffer Dark Chocolate . more...
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Gaining 2.6 kg a Week
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Cristal's's Weight History
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