|
Day 1
|
106.5 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1331 kcal
|
Fat: 113.50g | Prot: 71.00g | Carbs: 16.00g.
Breakfast: Sweetleaf Liquid Stevia Sweet Drops Sweetener, Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter. Lunch: Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter. Dinner: Outback Steakhouse Outback Special (9 oz), Outback Steakhouse House Salad. Snacks/Other: Lindt 95% Cocoa Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mousy1109's Weight History
|