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It's been hard to concentrate on anything. I hope to find my rhythm again this week.
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88.4 kg
Lost so far: 8.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1671 kcal
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Fat: 76.99g | Prot: 133.24g | Carbs: 108.54g.
Breakfast: Cheddar Cheese, Feta Cheese, Egg White, Dagoba Organic Chocolate Cacao Powder, Koko Coconut Milk Unsweetened, Now Foods Psyllium Husk Powder, Bulk Supplements Whey Protein. Lunch: Asda Malted Wheaties Cereal. Dinner: Linda McCartney Linda McCartney Vegetarian Chorizo & Red Pepper Sausages, Warburton's Seeded Batch (400g), Egg White, Lettuce, Carrots, Egg. Snacks/Other: Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Whole Earth Smooth Peanut Butter with no added sugar, Reduced Fat Milk, Silk Unsweetened Coconut Milk, Bulk Supplements Whey Protein, Now Foods Psyllium Husk Powder. more...
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Gaining 0.4 kg a Week
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sritaanonima's Weight History
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