El Titán Encadenado's Journal, 14 Nov 20

Pos merienda.
98 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
3446 kcal Fat: 73.79g | Prot: 227.93g | Carbs: 460.54g.   Breakfast: Mortadela de Carne, Swift Hamburguesas, Dia Arroz, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Granola, Huevo. Dinner: Paladini Jamón Cocido, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha. more...
Gaining 0.4 kg a Week

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El Titán Encadenado's Weight History


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