|
better than nothing
|
92.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
2666 kcal
|
Fat: 66.43g | Prot: 78.20g | Carbs: 197.69g.
Breakfast: Poached Egg , Tesco Unsmoked Back Bacon Rashers. Dinner: Asda Garlic Bread Cheesy Pizza, Chicken Kebab. Snacks/Other: Smirnoff Vodka, Prosecco, Strongbow Cider . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wilber79's Weight History
|