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I'm up .6 lbs. today. Possible scale malfunction?
Anyway, no worries because I had a good day yesterday. I'll do well today and get it back plus some!
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112.9 kg
Lost so far: 6.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1022 kcal
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Fat: 16.65g | Prot: 149.57g | Carbs: 24.84g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Progresso Light Chicken Noodle Soup. Dinner: Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dewar's Scotch. more...
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Gaining 1.9 kg a Week
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