simorepublic's Journal, 13 Nov 20

Yeah! Works....this is an happy day!!!! 🏋️‍♀️💃🥳
80 kg Lost so far: 9.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1153 kcal Fat: 46.78g | Prot: 55.33g | Carbs: 125.91g.   Breakfast: Kellogg's Coco Pops, Oatly Oat Milk. Lunch: Halloumi Cheese, Waitrose Butternut Squash. Dinner: Lindt 70% Dark Chocolate, Tesco Parmigiano Reggiano, Onion Flakes , Sainsbury's Carrots, Boiled Potato, Braised or Boiled Beef Pot Roast (Lean Only Eaten). Snacks/Other: Kallo Belgian Dark Chocolate Organic Rice Cake Thins. more...
Losing 0.4 kg a Week

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simorepublic's Weight History


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