Weigh In record (no journal entry) for 11 September 2013
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103.3 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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2931 kcal
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Fat: 136.71g | Prot: 99.82g | Carbs: 343.65g.
Breakfast: Market Pantry Shredded Hashbrowns, Coca-Cola Coca-Cola Classic (20 oz), Biscuit with Gravy, Deli Sliced Ham, Borden Shredded Cheddar Cheese, Egg Omelet. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Papa John's 14" Original Crust Pizza - Garden Fresh. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons), Red Lobster Chef's Sig. Lobster and Shrimp Pasta (Full Portion), Red Lobster Ultimate Fondue. Snacks/Other: Milk Chocolate Bar, Peanut Butter Cup, Cold Stone Creamery Waffle Bowl, Cold Stone Creamery Cake Batter Ice Cream (Love It). more...
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3091 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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Losing 5.4 kg a Week
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Vickiauntmick's Weight History
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