Weigh In record (no journal entry) for 13 November 2020
|
109.8 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1362 kcal
|
Fat: 55.21g | Prot: 35.08g | Carbs: 185.55g.
Dinner: Seabrook Beefy (25g), Monster Munch Pickled Onion Crisps (35g), Nestle Blue Riband, Asda Milk Chocolate Bubbly Bite, McVitie's Hobnobs, Cheese Sandwich, Bananas , Asda Gala Apple. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe1280's Weight History
|