Weigh In record (no journal entry) for 11 September 2013
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123.7 kg
Lost so far: 11.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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5367 kcal
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Fat: 254.55g | Prot: 331.14g | Carbs: 329.99g.
Breakfast: Giant Food Bananas (Large). Lunch: SeaPak Shrimp Scampi, Sabra Roasted Red Pepper Humus, Hannah Authentic Taboule, Whole Wheat Bread, Whiskey (86 Proof), Wendy's French Fries (Small), Luby's Fried Fish. Dinner: Publix Hotdog Buns, Cheddar Cheese. more...
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3611 kcal
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Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 9 hours. more...
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Gaining 3.5 kg a Week
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desperate1964's Weight History
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