Weigh In record (no journal entry) for 12 November 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2109 kcal
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Fat: 99.36g | Prot: 68.72g | Carbs: 226.45g.
Breakfast: Arla Lactofree Mature Cheddar Cheese, Butter, Sainsbury's Wholemeal Floury Batch Rolls, Gala Apples, Yoghurt Vanilla, Activia Strawberry Yogurt. Lunch: Sainsbury's Taste The Difference Madagascan Vanilla Yogurt. Dinner: Sun-Dried Tomatoes (in Oil, Drained) , Tesco Romaine Lettuce Hearts , Poached Egg (with Salt), Kale and Chickpea Daal. Snacks/Other: Love Corn Sea Salt Corn, Toblerone Toblerone. more...
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lulu_197's Weight History
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