Weigh In record (no journal entry) for 12 November 2020
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91.3 kg
Lost so far: 19.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1315 kcal
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Fat: 46.17g | Prot: 24.73g | Carbs: 191.65g.
Breakfast: Honey, Tesco Brown Bread, Tesco Pure Orange Juice, Tea with Skimmed Milk. Lunch: Warburtons Brown Bread. Dinner: Tesco Steak Cut Oven Chips. Snacks/Other: Walkers Sensations Thai Sweet Chilli. more...
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Losing 0.2 kg a Week
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hannah202020's Weight History
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