Weigh In record (no journal entry) for 12 November 2020
|
62.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
611 kcal
|
Fat: 25.93g | Prot: 21.09g | Carbs: 73.07g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб, Майонез, Яичница. Snacks/Other: Everyday Кукурузные Хлопья Шоколадные с Бананом . more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Элли Проф's Weight History
|