Weigh In record (no journal entry) for 10 November 2020
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94.4 kg
Lost so far: 6.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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307 kcal
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Fat: 10.78g | Prot: 38.26g | Carbs: 13.56g.
Lunch: Boiled Egg, Raincoast Trading Pacific Smoked Oysters, Northern Catch Sweet & Spicy Chunk Light Tuna in Water. more...
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Gaining 0.2 kg a Week
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gentlestrobist's Weight History
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