Weigh In record (no journal entry) for 10 November 2020
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60.6 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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709 kcal
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Fat: 53.98g | Prot: 19.59g | Carbs: 36.20g.
Breakfast: Cucumber (with Peel), Sweet Pickle Relish, Hellmann's Real Mayonnaise, Boiled Egg, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half. Lunch: Marie's Creamy Ranch Dressing, Cucumber (with Peel) , Giant Eagle Cherry Tomatoes. Snacks/Other: T. Marzetti Ranch Veggie Dip, The Snack Factory Pretzel Crisps - Original, Hershey's Kit Kat Minis. more...
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steady weight
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Gina4664's Weight History
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