Weigh In record (no journal entry) for 09 September 2013
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120.4 kg
Lost so far: 10.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1260 kcal
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Fat: 52.18g | Prot: 77.50g | Carbs: 121.03g.
Breakfast: Equate Fiber Powder, Italian Sweet Cream , Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cooked Egg, leaf spinach, Tomatoes. Dinner: Sunbeam Giant White Bread, New York Style Hot Italian Sausage. Snacks/Other: Pepsi Pepsi Throwback (Can), Food Lion mandarin orange seltzer water, pork skins original flavor chicharrones. more...
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3288 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours, dressing - 3 minutes, shower - 20 minutes. more...
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Gaining 1.6 kg a Week
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pumakitten's Weight History
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