Weigh In record (no journal entry) for 09 November 2020
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57 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2467 kcal
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Fat: 159.31g | Prot: 124.10g | Carbs: 129.08g.
Breakfast: Intermarché Amande Épluché , Alesto Mélange de Fruits Secs et de Cranberries, Prozis Beurre D’Amande, Kellogg's Extra Chocolat Noir et Noisettes , Danone Velouté Nature. Lunch: 🍳Omelette au mimolette 🧀. Dinner: Picard Tranche de Thon Albacore, Legumes sautés. Snacks/Other: Milabona les Carrés Crémeux , Kaki, 🥖Pain cétogène 🥖, Président Beurre Tendre Demi-Sel, Cuca de banana e amendoim. more...
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Losing 0.7 kg a Week
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Cristal's's Weight History
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