Weigh In record (no journal entry) for 09 September 2013
|
54.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2013:
|
1541 kcal
|
Fat: 66.73g | Prot: 43.28g | Carbs: 192.08g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Nestlé Chocolate, Hacendado Magdalenas Valencianas, Azúcar Morena, Té Verde, Hacendado Pechuga Pavo 0%, Aceite de Oliva, Hacendado Pan de Molde Especial Sandwich. Snacks/Other: Croissant. more...
|
|
1502 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|