Weigh In record (no journal entry) for 09 November 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1206 kcal
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Fat: 27.39g | Prot: 39.45g | Carbs: 205.72g.
Breakfast: Mie, Nasi Putih. Lunch: Telur Rebus Lunak, Telur Gabus Keju, A&W Sarsaparila, Saus Tomat, ABC Saus Sambal , Keju Mozzarella (Sebagian Susu Skim), Pempek, Pangsit Polos, Es Loli. Dinner: Kue Semprong, Paprika Merah Manis, MISUA SAU TAO MISOA , Buah Pir, Oishi Rin-Bee. Snacks/Other: Madu, Jeruk Nipis, Sereh, Telur Gabus Keju. more...
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Gaining 0.9 kg a Week
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Leni Liu Cing Link's Weight History
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