Weigh In record (no journal entry) for 08 November 2020
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56 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1246 kcal
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Fat: 43.35g | Prot: 51.81g | Carbs: 168.29g.
Breakfast: Carrot Cake with Icing, Pip & Nut Peanut Butter, Apples , Costa Coffee Smoked Salmon & Soft Cheese Sandwich. Lunch: Cucumber, Carrots , Goats Cheese (Hard), White Whole Grain Cornmeal. Dinner: Pomelo. more...
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Losing 5.6 kg a Week
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Alinutabejan's Weight History
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