Weigh In record (no journal entry) for 08 November 2020
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62.2 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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770 kcal
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Fat: 61.90g | Prot: 36.98g | Carbs: 21.50g.
Lunch: Peanut Butter, Avocado, Asparagus , Smoked Pork Sausage Link, Egg, Sesame Oil, Kale . more...
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Losing 1.6 kg a Week
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Emi.lai.531's Weight History
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