Weigh In record (no journal entry) for 07 November 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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670 kcal
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Fat: 42.35g | Prot: 36.90g | Carbs: 28.26g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Baileys Original Irish Cream. Snacks/Other: Yoplait Source 0% Yogurt - Raspberry, Dickey's Barbecue Caesar Salad without Croutons. more...
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Gaining 3.8 kg a Week
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JLThreatful's Weight History
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