Weigh In record (no journal entry) for 07 November 2020
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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890 kcal
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Fat: 40.25g | Prot: 26.60g | Carbs: 108.05g.
Breakfast: Tesco Chia Seeds, Dried Prune, Dried Figs (Uncooked) , Beetroot, Waitrose Love Life Brazil Nuts, Celery , Pears , Spinach , Costa Coffee Hot Chocolate (Medio). more...
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Losing 6.3 kg a Week
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Alinutabejan's Weight History
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