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Lost 6.2 lbs this week due to dodgy tummy, not the way you want to lose but I'll take it
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138.3 kg
Lost so far: 12.7 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1046 kcal
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Fat: 29.92g | Prot: 61.82g | Carbs: 125.98g.
Breakfast: Tesco Multiseed Farmhouse Soft Batch, Hearty Food Co. Cheese Omelette . Lunch: Sharon Fruit. Dinner: Tesco Baby Carrots, Tesco Frozen Mash, Hearty Food Co. Sliced Beef in Gravy. Snacks/Other: Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 2.8 kg a Week
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cazzza48's Weight History
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