|
💪
|
106.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
2205 kcal
|
Fat: 129.77g | Prot: 104.27g | Carbs: 151.93g.
Breakfast: Petit déjeuner rapide. Lunch: Taillefine Yaourt aux Fruits 0% Pêche , Boudin Blanc, Chou-Fleur, Toupargel Poisson Bordelaise . Dinner: Taillefine Yaourt 0% Pêche, Petits Pois Cuits (en Conserve), Boudin Blanc. Snacks/Other: J.D. Gross Chocolat Noir Bio 85%, Tulip Noix D Epaule, Ocean Spray Cranberry Classic Light, Pain Complet. more...
|
|
3039 kcal
|
Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|