Weigh In record (no journal entry) for 07 November 2020
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80.3 kg
Lost so far: 14.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1471 kcal
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Fat: 43.39g | Prot: 82.03g | Carbs: 200.79g.
Breakfast: Sedelice Круассан с Шоколадом, Простоквашино Молоко 2,5%. Lunch: Смузи, Капустный Салат, Куриное Филе на Гриле. Dinner: Vici Крабовые Палочки Крабок, Меридиан Морской Коктейль в Рассоле. Snacks/Other: Груша. more...
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Losing 7 kg a Week
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kseniya_deni's Weight History
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