Weigh In record (no journal entry) for 07 September 2013
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116.6 kg
Lost so far: 7.2 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1409 kcal
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Fat: 68.70g | Prot: 69.74g | Carbs: 142.30g.
Breakfast: Watermelon, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Lunch: California Pizza Kitchen BBQ Chicken Pizza For One. Dinner: Dannon Light & Fit Greek - Vanilla, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Peach. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers. more...
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Losing 0.4 kg a Week
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worm2butterfly2012's Weight History
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