Weigh In record (no journal entry) for 06 November 2020
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65 kg
Lost so far: 7.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1661 kcal
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Fat: 65.81g | Prot: 66.43g | Carbs: 201.28g.
Breakfast: Utterly Butterly Utterly Butterly Spread, Tesco Super Seeded Farmhouse Loaf, Activia Strawberry Yogurt. Lunch: Tesco Fresh Mash, Heinz Baked Beans , Asda Chilli Cheese Bites, Birds Eye Cod Fish Fingers (4), Heinz Tomato Ketchup. Snacks/Other: Chocolate Chip Muffin. more...
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Losing 2.8 kg a Week
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hoe4angels's Weight History
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