Weigh In record (no journal entry) for 06 November 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1538 kcal
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Fat: 63.17g | Prot: 99.20g | Carbs: 178.29g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: Leon Baked Fries, Магнит Брокколи, Egg White, Станем Друзьями Авокадо, Co-Op Cucumber, John West Tuna Chunks in Spring Water (65g), Morrisons Cottage Cheese, Asda Lighter Grated Cheese. more...
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Losing 1.4 kg a Week
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Aloha Lara's Weight History
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