Weigh In record (no journal entry) for 06 November 2020
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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378 kcal
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Fat: 22.35g | Prot: 15.52g | Carbs: 28.39g.
Breakfast: Мерси Горький Шоколад, Хохланд Творожный Сыр, Хлеб Анюта ЦЗ , Чай, Санта Бремор Форель Слабосолёная, Авокадо Авокадо, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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kseniya_deni's Weight History
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