Weigh In record (no journal entry) for 06 November 2020
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51.8 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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598 kcal
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Fat: 18.67g | Prot: 29.63g | Carbs: 77.57g.
Breakfast: 红皮鸡蛋. Lunch: 土豆（去皮）. Dinner: 土豆（去皮）. more...
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Losing 4.0 kg a Week
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 Comments
05 Nov 20 by member: 尼歐NEO
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