Weigh In record (no journal entry) for 05 November 2020
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65.4 kg
Lost so far: 7.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1357 kcal
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Fat: 57.82g | Prot: 46.30g | Carbs: 166.80g.
Breakfast: Grated Cheddar Cheese, Activia Strawberry Yogurt, Utterly Butterly Utterly Butterly Spread, Tesco Super Seeded Farmhouse Loaf. Lunch: Portabella Mushrooms , Sainsbury's Grated Mozzarella, Couscous (Cooked) . Snacks/Other: Whole Milk, Maryland Choc Chip Cookies. more...
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Losing 0.1 kg a Week
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hoe4angels's Weight History
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