Weigh In record (no journal entry) for 27 December 2010
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72.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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1811 kcal
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Fat: 52.55g | Prot: 144.12g | Carbs: 205.80g.
Breakfast: 100% Whey Protein Powder - Vanilla, 100% Whole Wheat Bread, Extra Crunchy Peanut Butter. Lunch: cucumber, tomato, Lentil Rice Pilaf Mix, Chicken Breast. Dinner: Cheese Wedges. Snacks/Other: AdvantEdge Carb Control Shake - French Vanilla, starbucks caramel macchiato biscotti, raw sugar, Baby Carrots, Lowfat Pineapple Greek Yogurt. more...
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Gaining 1.3 kg a Week
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marm0ora's Weight History
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