Weigh In record (no journal entry) for 04 November 2020
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92.5 kg
Lost so far: 26.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1440 kcal
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Fat: 73.50g | Prot: 37.50g | Carbs: 162.00g.
Breakfast: Cuties Mandarin Orange, Lay's Sour Cream & Onion Potato Chips, Hormel Sliced Pepperoni, Kroger Value Hamburger Buns. Lunch: Cuties Mandarin Orange, Lay's Lightly Salted BBQ Chips, Kroger Sharp Cheddar Shredded Cheese, Hormel Sliced Pepperoni, Kroger 100% Whole Wheat Tortillas. Dinner: Cheetos Crunchy Cheetos (Package), Oscar Mayer Lunchables Turkey & American with Oreo Cookies. more...
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Losing 1.6 kg a Week
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flowerllama's Weight History
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