Weigh In record (no journal entry) for 04 November 2020
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1674 kcal
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Fat: 71.63g | Prot: 110.83g | Carbs: 152.74g.
Breakfast: President Camembert, Boursin Garlic & Herbs, Tesco Medium Eggs, Sunflower Oil, Tesco Parmigiano Reggiano, Sainsbury's Taste The Difference Kalamata Olive Bread. Lunch: Puck Cream Cheese Spread, Chicken Breast, De Cecco Fusilli, Co-Op Chicken & Vegetable Broth. Dinner: Tesco Mozzarella, Мамуля Творог, White Flour, Apetina Light Feta Cheese, Tesco Medium Eggs. Snacks/Other: Persimmon, Tesco Summer Berries, Oppo Salted Caramel Ice Cream, Avocados, Sainsbury's Taste The Difference Kalamata Olive Bread, Tesco Medium Eggs, Chocolate. more...
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Losing 0.2 kg a Week
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Marrrrsik's Weight History
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