Weigh In record (no journal entry) for 03 November 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1389 kcal
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Fat: 41.27g | Prot: 103.45g | Carbs: 162.94g.
Breakfast: Co-Op Cucumber, Vanilla Ice Creams (Fat Free), АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: Halo Top Chocolate Chip Cookie Dough , Магнит Брокколи, Egg White, Morrisons Cottage Cheese, Станем Друзьями Авокадо, Asda Lighter Grated Cheese, John West Tuna Chunks in Spring Water (65g). more...
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steady weight
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Aloha Lara's Weight History
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