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Curseyoualcohol
Journal
03 Nov 20
Curseyoualcohol's Journal, 03 Nov 20
Curseyoualcohol's Profile
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Weigh In record (no journal entry) for 03 November 2020
192.8 kg
Lost so far:
0 kg
.
Still to go:
74.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2020:
3442 kcal
Fat: 200.25g | Prot: 105.81g | Carbs: 316.87g.
Breakfast:
Soft White Roll, Fresh Pork Sausage.
Lunch:
Asda Cornish Pasty, Chicken Thigh Meat and Skin .
Dinner:
Wetherspoon Five-Bean Chilli with Rice.
Snacks/Other:
Galaxy Salted Caramel, Cadbury Twirl Bites, Kinder Schoko-Bons.
more...
5749 kcal
Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Curseyoualcohol's Weight History
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