Weigh In record (no journal entry) for 02 November 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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953 kcal
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Fat: 19.65g | Prot: 137.13g | Carbs: 70.61g.
Breakfast: Магнит Авокадо, АРТА Молоко 1,5%, Tesco Low Fat Cheese, Перекресток Брокколи, Tesco Cantaloupe Melon, Egg White, Olive Тунец, Morrisons Cottage Cheese. Dinner: John West Tuna Chunks in Spring Water (65g), Yeo Valley Fat Free Greek Yoghurt, Egg White, Morrisons Cottage Cheese, Asda Lighter Grated Cheese, Cauliflower. more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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