Weigh In record (no journal entry) for 02 November 2020
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115.2 kg
Lost so far: 3.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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135 kcal
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Fat: 4.59g | Prot: 9.07g | Carbs: 1.69g.
Breakfast: Fresh & Easy Liquid Egg Whites, Coffee, Great Value Shredded Sharp White Cheddar Cheese. more...
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Losing 1.3 kg a Week
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