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Nice to see the drop considering the stress I've been under. Hoping everyone had a great Halloween.
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91.0 kg
Lost so far: 6.5 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2020:
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2250 kcal
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Fat: 212.64g | Prot: 72.63g | Carbs: 13.54g.
Lunch: Butter (Salted), Fried Egg, Pork Belly. Dinner: Creamy Bacon Thyme Chicken. Snacks/Other: Caramel Coated Pecans. more...
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Losing 1.0 kg a Week
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CarbAbuser's Weight History
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