Weigh In record (no journal entry) for 30 October 2020
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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740 kcal
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Fat: 31.13g | Prot: 34.87g | Carbs: 59.29g.
Breakfast: Co-Op Seedless Raspberry Jam, Butter , Village Bakery Both in One. Lunch: Hellmann's Real Mayonnaise, Sainsbury's Peeled Prawns, Village Bakery Both in One. more...
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Losing 3.3 kg a Week
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Pammie1905's Weight History
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